Angelligent
For normal people with normal health, IF is good, but for some groups of people such as health problems, I'll, injured, athletes, children, teenagers, etc IF is unsuitable.
간헐적 단식은 건강에 좋을까요? 특히, 매일 스포츠를 하고, 특히 매우 강렬하게 달리기를 하는 사람이라면요?
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