Sea
If I fast for too long I get hangry. I can't do long fasts unless my schedule is clear with no commitments. But I can't do that every day.
간헐적 단식에서 가장 어려운 점은 무엇인가요? 제 생각에는 그 아이디어 자체가 꽤 어려운 것 같아요.
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댓글 5
- Jesse
Being hungry, definitely
- Eric
16 hours of fasting itself sounds hard, but if you do it in evenings, you can go to bed and time goes kinda fast
- Alcalde León
El inicio es muy difícil porque el cuerpo no está acostumbrado a la falta de alimento. Creo que eso es lo peor
catherine WatkinsThe hunger is the hardest for me lol.
