Marlon Tabianan (Marz)
I am in
간헐적 단식은 체중 감량과 지방 감소, 신진대사 건강 개선, 뇌 기능 향상 등 상당한 건강상의 이점을 제공하지만 신중한 계획이 필요합니다.
I am in
Yes, I agree with you. Before starting fasting, we should check our health conditions and side effects and so on.
99: I agree. It's the timing that trips me up every time.
Absolutely, sometimes it affects my social life. Rather than that I look at the benefits of my improved wellbeing.
I agree. You should prep your meal before you begin
Agree. It's not for me. I do know it has worked for lots of people though.
Yes, random fasting could result damaging your health.
I agree, you are right. It is necessary to be very carefull.
Yes, I agree with you, you must eat some healthy and be carefully for the diet to avoid side effect
Yeah true Bilkul sahi kaha haiii
Intermittent fasting insulin koo kam krta haii