간헐적 단식에 대한 질문

Yonjoo Choi

You don't have to eat too often...?

Purple

I think maybe will cause greater hunger, headaches, fatigue, and mood issues. 

Asim Warraich

Ky ap thora khatey ho

Apple

Intermittent fasting can lead to fatigue, irritability, and difficulty concentrating, especially when starting out. It may also cause overeating during eating windows or disrupt social eating habits.