스트레스로 인해 고혈압이 생긴 경우, 혈압을 낮추기 위해 약을 먹을 필요가 없나요?

극심한 스트레스로 인해 고혈압이 발생한다면, 단순히 스트레스를 낮추는 것만으로도 도움이 될까요, 아니면 약이 필요할까요? 심한 스트레스를 진정시키는 방법은 무엇일까요?

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댓글 4
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    Marta Morales
    I think that if stress is the trigger avoiding it (if feasible) will help but experience says that there are more factors causing it rather than just one
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    YTL
    There can be multiple factors causing high blood pressure and stress can be one of them. Lowering stress and maintaining healthy lifestyle can absolutely help improve your situation before getting medication. But sometimes stress is inevitable in life so best to consult with your doctor to find the best way.
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    BLK
    It would still be best if you talked with your doctor about it. High blood pressure has a lot of factors involved in it. Reducing your stress levels will definitely help but is it the only condition that is causing you blood pressure to rise? 
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    Rebecca
    There are medications that will help with high blood pressure but doing yoga classes can help lower it naturally or you can speak to your doctor about medication.