Lapin668
Hmmm i don't think eating many eggs in a day will cause high blood pressure, but it's not very healthy either; It has a lot of protein but humans need variety in their eating habits ☺️
매일 아침, 저는 단백질을 먼저 섭취하기 위해 삶은 달걀 두 개로 아침을 시작합니다. 아침 식사 외에도 다른 식사에서 달걀을 섭취하는데, 어떤 때는 하루에 달걀을 여러 개 먹기도 합니다.
그래서 제 식습관이 장기적으로 혈압에 영향을 미칠 수 있을지 궁금해요. 계란 섭취를 줄여야 할까요?
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댓글 8
- Forrest
I think eating habit and lifestyle is the most significant factor of high blood pressure.
LakeI have heard about egg yolks have much cholesterol, but I am not sure if it will affect blood pressure.
- Kellie H
I can't imagine eggs would increase your BP. However maybe the cholesterol could clog your arteries which could increase BP.
- Junburger
It is important to eat foods that are good for high blood pressure. Eat plenty of plant-based nutrients such as fruits.
- Ingrid B
I think eating too much at once can effect high blood pressure
- J HM Tsang
I definitely believe so
- Christine Asfeha
Eggs are actually a good source of protein so it should actually do the opposite and lower blood pressure!
