R N
Ciao, io non penso, mangio poca carne e la minima è alta.
저는 고기가 건강에 해로운 음식이라는 생각이 듭니다.
고기는 단백질의 주요 공급원이며, 비타민도 공급하기 때문에 먹지 않을 수 없습니다.
주로 고기를 먹으면서도 건강한 사람들도 많습니다.
그러나 동물성 제품의 섭취는 심혈관 질환과 관련이 있습니다.
그것이 존재한다고 알려져 있습니다.
하지만 고기를 먹는 것이 실제로 고혈압과 관련이 있을까요? 🤔
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댓글 10
- RT Jackson
If you eat certain meet that has sodium or salt such as a deli meat, you can increase your blood pressure level.
- Sfserra
I heard that eating lean meat is good because it contains a lot of protein and iron.
Silvana ConfalonieriCiao, ho conosciuto una signora che ogni giorno mangiava carne, pressione ok.
- Electric eel
The fat is known as the cause of hypertension. Meat usually contains much fat, so eating a lot of meat means consuming a lot of fat. We should eat meat with enough vegetables to protect our blood pressure.
- Samantha Bovee
Yes . Avoiding red meat is helpful
- sarahgodschild1
Yes, red meat raises high blood pressure.
- Ari
Here's the thing: while meat can be a good source of protein and vitamins, excessive consumption, especially of processed and red meat, has been linked to increased risk of high blood pressure and cardiovascular disease. Moderation is key, and balancing meat with plant-based options can help mitigate the risks!
- Tiffany Bracy
It can, if you're eating it every day or all the time, possibly every week.If you cut down your meats or mix it with like carbs or vegetables, it might reduce the high blood pressure
- Sfserra
I think lean meat is somehow good because it contains a lot of protein and iron. But red meat is not good.
