고혈압에 피해야 할 음식은 무엇인가?

Electric eel

You should be careful when you eat the foods high in salt or sugar, red meat like beef or pork, and foods high in fat etc.

Samantha Bovee

I don't think red meats are good

Mario Piscopo

Comment #92
Gli alimenti con un contenuto di sale eccessivo sono da evitare e cioè:formaggi stagionati, gli insaccati, le carni salate...

sarahgodschild1

I would avoid fatty foods.

J HM Tsang

I would avoid fatty foods and fried foods

Marie Anne

I always heard to avoid red meats, but I eat quite a bit of it every day and mine is always low.  I'm sure it's not that simple, and there are many factors involved.

Angelligent

Deep fried salty food, 

Christine Asfeha

Try to avoid when possible red meats, salty and sugary foods.

Pamela Cubas

definetely, you should avoid salty food, too much sugar or fats.  the alcohol and coffee also is not good for you.  of course we cannot avoid all this, but try to reduce it will be healthy for you

Kellie H

Avoid high sodium foods, processed foods, high sugar, high caffeine

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Any high sodium foods should be avoided.

Brandon Rachal

Foods that normally have high sodium contents should be avoided if you have high blood pressure.