스트레스가 실제로 고혈압을 유발할 수 있나요? 그렇다면, 이를 관리하는 좋은 방법은 무엇인가요?
yes! definetely! stress is very bad for the blood preasure, we need to learn how to relax. there are many tips online and there are many theories like mindfulness that encourage people to relax. if the stress is daily and chronic, a phycologyst can help and teach methods of relaxation with breathing activities that may help
#81: During stress body release cortisone hormone which narrow blood vessel and increase heart rate , and blood pressure increased in time
yes it is. It causes high blood pressure as you can feel. Learning how to release your stress and anxious helps to manage your stress and high blood pressure.
yes it is. learning how to manage your stress and release stress can help to manage it.