Susan Piluk
Lifestyle, diet, and lack of exercise can be a major cause of young people getting high blood pressure
요즘 젊은 사람들 중에 고혈압을 겪는 사람이 점점 늘어나고 있나요?
스트레스가 많은 탓일까요, 아니면 10~20년 전에 비해 요즘 먹는 음식이 바뀌었기 때문일까요?
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- Apple
Yes, more young people are being diagnosed with high blood pressure today compared to previous decades. This increase is likely due to a combination of factors, including higher stress levels, sedentary lifestyles, and changes in diet. Modern diets often include more processed foods, higher in salt, sugar, and unhealthy fats, which can contribute to high blood pressure. Additionally, the fast-paced, stress-filled environment many young people navigate today also plays a significant role in raising blood pressure levels.