okoye ginika
Stress is definitely one of the causes and sometimes age related too.
여기 고혈압 있으신 분 계신가요? 원인은 무엇이고, 어떻게 예방할 수 있나요?
Stress is definitely one of the causes and sometimes age related too.
Stress, food can be the causes besides that it's from parents.
Some causes can be Genetic, as well as age, overweight and/or lack of physical activity
Diet and stress plays a big role in high blood pressure. High sodium diet increase blood pressure. You can eat less food with high sodium contents. You can manage stress with exercise and meditation.
I have it and for me I think it's anxiety, stress, cigarettes and eating crappy foods and drinking too much caffeine. I am trying to eliminate all my bad habits and it's not easy but I am doing better with them than I was a year ago so I have made some progress.