고혈압은 여러 가지 원인으로 발생할 수 있다는 건 알지만, 가장 흔한 원인은 무엇일까요? 그리고 고혈압을 잘 관리하는 방법은 무엇일까요? 고혈압에 대한 더 나은 이해와 실질적인 조언을 얻고자 합니다!
1
0
댓글 5
RainbowKid
86. You could ask Google 🤔
Carmen C
28- Everyone’s body is different, so you have to take care of yourself.
Luis Fernandez
La causa pueden ser muchas desde luegp la comida podria hacerlo empeorar
Summer Camp
One of the most common causes of high blood pressure is stress! I suggest doing deep breathing exercises and it will definitely lower your blood pressure right away.
Also, watch the sodium content in the food that you eat. You will especially find frozen dinners to have high sodium content.
Getting daily exercise will also help to maintain a healthy blood pressure.
healthygirl
Unhealthy eating habits such as eating food high in sugar, sodium and fat can cause HBP. Obesity, lack of exercise and heredity are known the cause of hypertension.