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어떤 사람이 고혈압인지 확인하는 기본적인 단계는 무엇입니까?

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    KiKi
    There are some things will related to high blood pressure but the blood pressure test in GP might be much trustworthy. 
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    Cait
    Using a sphygmomanometer (blood pressure monitor) can show what can indicate HBP. 
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    katie ellis
    Yes. Also, the doctor will always check blood pressure:) 
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    Vanessa Contreras
    High blood pressure is actually hard to spot without taking it with a blood pressure arm cuff or monitor but I know sometimes dizziness, and headaches are some signs but it will be best seek a doctor, because too high can cause a stroke or heat attack. 
  • 프로필 이미지
    Stefania Guizzo
    Determining if a person has high blood pressure, or hypertension, typically involves several essential steps. Here’s a general guide:
    
    1. Understand Blood Pressure Readings: Blood pressure is measured in millimeters of mercury (mmHg) and is recorded with two numbers. The first (systolic) number measures the pressure in your arteries when your heart beats, and the second (diastolic) number measures the pressure when your heart is at rest between beats.
    
    2. Use a Blood Pressure Monitor: Blood pressure can be measured using a:
       - Sphygmomanometer: A cuff is wrapped around the upper arm and inflated. A stethoscope is used to listen for blood flow sounds as the cuff deflates.
       - Digital Blood Pressure Monitor: A more user-friendly option that automatically inflates the cuff and displays the results on a screen.
    
    3. Take Multiple Readings: Blood pressure can vary throughout the day, so it’s important to take multiple readings on different days and at different times. For accuracy:
       - Measure blood pressure at the same time each day.
       - Avoid caffeine, exercise, and smoking for at least 30 minutes before measuring.
       - Sit quietly for 5 minutes before taking a reading.
    
    4. Record Blood Pressure Levels: Keep a log of the readings, including the date, time, and any relevant conditions (e.g., feeling stressed, after exercise). 
    
    5. Compare to Norms: According to the American Heart Association, blood pressure categories are as follows:
       - Normal: Systolic < 120 and Diastolic < 80 mmHg
       - Elevated: Systolic 120-129 and Diastolic < 80 mmHg
       - Hypertension Stage 1: Systolic 130-139 or Diastolic 80-89 mmHg
       - Hypertension Stage 2: Systolic ≥ 140 or Diastolic ≥ 90 mmHg
    
    6. Consult a Healthcare Provider: If readings consistently indicate elevated blood pressure or hypertension, consult a healthcare professional for further evaluation. They may conduct additional screenings and assessments and discuss lifestyle changes or medications if necessary.
    
    7. Consider Risk Factors: Discuss any additional health risk factors with your provider, such as family history, lifestyle choices, and other medical conditions.
    
    By following these steps, you can effectively determine whether someone may have high blood pressure and take appropriate action.