Amirag
Most important is diet changes and keeping a close look at the diet will definitely help in controlling it.#1
고혈압의 주요 원인은 무엇입니까?
고혈압을 효과적으로 관리하려면 어떻게 해야 하나요?
고혈압의 일반적인 증상은 무엇입니까?
고혈압이 다른 심각한 건강 문제로 이어질 수 있나요?
어떤 생활방식 변화를 통해 고혈압을 예방하거나 줄일 수 있나요?
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댓글 6
W CMaking sure you get enough sleep can help with blood pressure!!
- Cait
Some changes, like diet and exercise, may take time to show results, others, like reducing salt intake, can have immediate effects for preventing/reducing high blood pressure.
- Pat RF
El estrés, como comer mucho, fumar 🚬, beber alcohol. La enfermedad renal, la diabetes y la apnea del sueño
- Nikki Sirback
I would think watching what you eat could play a big role in your blood pressure, and exercising daily would help also
- Daisy
Eating healthy prevents high blood pressure.
