어느 팔에서 혈압을 측정해야 합니까?

고혈압 질문

 

어느 팔에서 혈압을 측정해야 합니까?

고혈압과 비만은 관련이 있나요?

치료하지 않으면 어떤 결과가 초래될 수 있나요?

고혈압을 위해 어떤 음식을 덜 먹어야 합니까?

혈압을 낮추려면 어떤 종류의 운동을 해야 하나요?

고혈압이 있는 상태에서 산책을 하면 어떻게 되나요?

 

혈압을 기입해야 할 경우를 대비해 두 장의 기록지를 남겨두겠습니다. 한 장은 스페인어로, 다른 한 장은 영어로 되어 있습니다.

 

 

어느 팔에서 혈압을 측정해야 합니까?어느 팔에서 혈압을 측정해야 합니까?

 

 

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댓글 7
  • 프로필 이미지
    Vicki Kieu
    I don't think it matter which arm you take your blood pressure. My doctor has done in both of my arms..
  • 프로필 이미지
    Ishraq Tanvir Azad
    # 85: I think arm don't matter for BP checking 
  • 프로필 이미지
    Christine Caraang
    It doesn't matter which arm to use for blood pressure check. 
  • 프로필 이미지
    Rosaria Ricciardi
    The arm is indifferent. But if you wanna have a precise measurement, you should take it from both arms 2-3 times and then use the higher blood pressure measured 
  • 프로필 이미지
    Jim Wattier
    Yes, it can matter which arm you use to measure your blood pressure. Here are some key points to consider:
    
    Consistency
    Use the Same Arm: It’s important to consistently use the same arm for blood pressure measurements to ensure comparability over time. This helps track changes accurately.
    Differences Between Arms
    Slight Variations: Blood pressure readings can vary slightly between arms. A difference of up to 10 mm Hg is generally considered normal.
    Significant Differences: If there is a significant difference (more than 10 mm Hg) between the readings of your two arms, it could indicate an underlying health issue, such as peripheral artery disease. In such cases, it’s important to consult a healthcare provider.
    Which Arm to Use
    Dominant Arm: Some guidelines suggest using the non-dominant arm (the left arm for right-handed people) for more consistent readings.
    Higher Reading: If there is a consistent difference between the two arms, use the arm with the higher reading for future measurements.
    Best Practices
    Positioning: Ensure your arm is at heart level and supported on a flat surface during the measurement.
    Relaxation: Sit quietly for 5 minutes before taking the measurement to ensure an accurate reading.
    If you notice significant differences between the readings of your two arms, it’s a good idea to discuss this with your healthcare provider.
  • 프로필 이미지
    Kusum Gupta
    It's a good idea to take the blood pressure measured in both arms at least once. It's possible reading in one arm may differ with another.  
  • 프로필 이미지
    Tanya Flores
    Some say use the left side of the arm first as it's closest to the heart. Repeat it on the other arm if you wish to repeat as it's not recommended to do it on the same arm to avoid inaccurate readings as the veins are still refilling after the first pump