고혈압을 유발하는 요인에는 무엇이 있나요?
저는 혈압을 측정하는 동안 말을 하면 항상 위험할 정도로 높게 나오는 걸 느꼈어요. 숨이 차서 검사할 때 숨을 못 쉬어서 그런 건지, 아니면 정상인지는 잘 모르겠어요. 보통은 다시 측정할 때 호흡에 집중해서 측정하는데, 그러면 잘 나와요.
Obstructive sleep apneaObesityExcessive alcohol intakeKidney disease Lack of physical activity PregnancySmokingAdrenal tumorHigh sodium intakeThyroid diseaseMedicationStressAgeDiabetesGenesHyperparathyroidismSaltA sedentary lifestyleAre over 65Birth control pillsCough, cold, and pain-relieving medicationsHormonal issuesHypertension risk factors include obesityPheochromocytoma
Excessive salt intake, obesity, sedentary lifestyle, smoking, excessive drinking, lack of sleep, stress, family history of high blood pressure, and older age,
I have most of those things lol
Stress and an unhealthy diet with lack of exercise are the main culprits. You also need 8 hours of good sleep. If you don't take care of you, who will?
There's is such thing as white coat hypertension where you experience symptoms of high blood pressure when you are with a practitioner. It could be due to the anxiety that you may experience when you see them. Salt and water intake affects your blood volume which in turn affects your blood pressure as well
That is a good reason, I think mine is cause I talk a lot