고혈압 팬데믹. 당신도 위험에 처해 있나요?

비전염성 질환이 주요 사망 원인으로 전염병을 앞지른 이 시대에, 우리는 정말 이 생활 습관병에서 벗어날 수 있을까요? 가족력은 고혈압의 주요 위험 요인 중 하나입니다. 저는 개인적으로 고혈압 위험이 없는 사람을 본 적이 없습니다. 여러분은 어떠신가요? 가족 중에 고혈압을 앓고 계신 분이 있으신가요? 앞으로 고혈압이 생기지 않도록 어떤 노력을 하고 계신가요?

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댓글 5
  • 프로필 이미지
    Susan Jasneski
    I'm lucky it doesn't run in my family.  I need to calm my anxiety down.
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    Monica Paire
    According to my GP and gynecologist heredity trumps lifestyle. I have a family history of high blood pressure related deaths on my father's side and several members have died young relatively speaking of strokes. That being said, I have never lived the kind of lifestyle my elders did. Many were heavy, sedentary, some of them smoked, and there was a lot of life  lifestyle stress. I noticed this at a very early age and went in the opposite direction once I was in charge of my own decisions. Nevertheless, at 56,  I learned that I had high blood pressure and I am now on a low dose of medication. You're absolutely right that some people can improve their situation by changing their lifestyle but heredity trumps all that. 
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    Mann
    I think having healthier diet and do more exercise would be good for that
  • 프로필 이미지
    Chloe
    Thankfully no one in my family has HBP issue but sleep is crucial to maintaining good BP
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    박다빈
    It's good to check up health every year.