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칼로리와 음식을 추적하는 앱

2024.09.24 12:58
조회 스크랩

칼로리와 섭취량을 기록하는 앱을 사용하시나요? 추천해 드리는 앱이 있으신가요?

 

저는 이런 이야기를 들어봤습니다.

- 마이 피트니스 팔

- 마이넷다이어리

- 잃어버려

 

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댓글 3
  • 프로필 이미지
    Erin Neise
    21.63 - I use My Fitness Pal, free version. I have not heard of the other ones. I like Fitness Pal. It is time consuming at first but once you have the foods your regularly eat saved into the app, it doesn't take much time at all.
    • 프로필 이미지
      Erin Neise
      21.64 - I have an Android phone that came preinstalled with a Samsung Health app. That also tracks food and calories, along with several other health metrics. I then downloaded the Google health app which tracks almost the identical things Samsung Health tracks. It comes down to a preference of UI.
  • 프로필 이미지
    Jana Kleven
    My son uses My Net Diary and it has worked well for him.   He eats 2000 calories a day and has lost over 40 lbs. in about 6 months.   He's very active.