Chris
I like journaling and reading so that I keep up to date with the current scientific thinking about what's best for our bodies. Once I find something that really resonates I like to reread it from time to time to keep me motivated.
명확한 목표를 세우는 한 가지 방법이 있습니다. 또 다른 방법은 격려하고 동기를 부여해 줄 수 있는 긍정적이고 지지적인 사람들과 함께하는 것입니다. 동기를 유지하기 위해 무엇을 하시나요?
0
0
댓글 6
RaymaAgree. make your life more interesting.
- Salvatore Mosca Mosca
I am motivated every day
- Freddie Aziz
This is an excellent example of sports psychology! 🧠
- L S
Yeah, surround yourself with positive people is actually very important! I sometimes tell myself, tough time or bad things will eventually pass.
