고혈압이란?

고혈압이란?병원에 가서 고혈압이라고 들을 때, 우리 중 고혈압이 무슨 뜻인지 아는 사람이 있을까요? 의사가 그 수치가 뭔지 설명해 주었을까요?

고혈압이 있는 분들에게 제가 질문드리고 싶은 것은 다음과 같습니다.

  1. 두 숫자는 무엇을 의미합니까?
  2. 혈압을 낮추기 위해 무엇을 할 수 있을까?
  3. 다이어트가 혈압을 낮추는 데 도움이 될 수 있을까?
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댓글 4
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    Mauricio T Temiquel
    51 - great question and I will be watching for some answers as I have none. Dr's are so quick to prescribe pills instead of dietary aides .. but I guess when people don't change, pills r easier
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    Carrie R Devoe Litty
    No idea. Usually when I get my blood pressure checked they ask if it is normal for me to run low. Sometimes the automatic machines don't register mine. 
  • 프로필 이미지
    Vicki Kieu
    작성자
    To understand what the two numbers in the blood presssure reading mean. The larger number is the pressure in which the arteries pump blood out after each beat . It is also known as systolic. The lower number is the pressure when the heart relaxes after each beat. It is also known as diastolic. 
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    Ari
    Honestly, I didn't really understand what high blood pressure meant until I did some research and talked to my doctor about it. Now I know that making small changes to my diet and exercise routine can really help lower those numbers and keep my heart healthy!