Nadine Smith
I get outside every day for a walk or jog or just even to meditate
셀프 케어를 위해 어떤 것들을 하시나요? 얼마나 자주 하시나요?
I get outside every day for a walk or jog or just even to meditate
Se possibile cerco di camminare e fare almeno diecimila passi di giorno
How about you? What do you do?
Walking and going to the gym. I usually do them 3-5 times a week
87. A reminder of treat myself good. Like buying something I like, eating something I love, going somewhere I want.
I go running three times a week