gotta owe it to the dumbbells because they are essential to my workout. There's so much you can do it with it besides arms sometimes I use it for my legs when I'm doing lunges. It can be used for different things and it's small so it's really flexible, wherever you put it. I recommend because the picture is actually an exact copy of what I have but purple, and I have pink. Try doing lateral raises and Bulgarian squats, ofc with much heavier weight but dumbbells are the best!
