Mauricio T Temiquel
I use to do this thing called dirty 30s when I was pressed for time .. 30 sec high knees 30 sec burpeed 30 sec mountain climbers 30sec break repeat done ,only takes 3 min 30 sec but it's a quick kill
새로운 HIIT 운동 영상이 필요해요. 집에서 운동하는 걸 좋아하는데, 이 영상들이 활동적인 생활에 도움이 되는 것 같아요.
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댓글 2
- Federico Tiberi
Search on yt, it is full of videos, and they're so practical
