YTL
Really depends on what you like - maybe a bike or running machine would be the basis
홈짐을 만들 때 필요한 기본 장비는 뭐가 있을까요? 정말 만들고 싶은데 어디서 사야 할지 모르겠어요.
Really depends on what you like - maybe a bike or running machine would be the basis
Treadmill or exercise bike for cardio. Weights/bench for upper body. Some space for stretching
Don't use treadmill as a clothes hanger. 😀
I would recommend those exercise bands. They come in different strengths and there's so many different ways to use them.
I would get a gym membership.
I search videos for no equipment workouts. The treadmill has been collecting dusts 😅
You can have dumbbells at home. They can be used for strength training.