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이제부터 내 몸 건강을 개선하기 위해 하고 있는 일들을 기록해야 할 것 같아. 늦었네. 나중에 하자. 기억해 두었으면 좋겠어.

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    Sara
    That's a pretty good idea!
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    HK
    Good idea!
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    Vicki Kieu
    That's a great idea.. Keep a journal of your physical activities and what you eats can keep to maintan good health..
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    Elaine Prima Hub
    That's a great idea, and I highly recommend it.
     
    Keeping a log of early activities helps us become aware of ourselves, and knowing ourselves is an important first step to take in order to build good habits. 
     
    I say this from my own experience. Logging my day helped me achieve more than a couple of goals. 
     
    Good luck! 
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    SVC VAC
    That's a great idea
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    Sally Cha
    Thats good idea!! 👍