Sarah James
Sleep and water are also mine and have been for years. I just can't manage it! Changing habits is difficult. Have you heard of habit stacking??
올해 목표는 뭐예요? 제 목표 중 하나는 물 많이 마시고 붉은 고기 더 많이 먹는 거예요. 그리고 억지로라도 일찍 자고 싶은데, 잘 안 될 것 같아요. ㅎㅎ
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댓글 5
- Carrie R Devoe Litty
Currently my goal is to get my taxes done. After that, it will be to get more work or atart a new job..
- Myr Myri
To go out more! I tend to be a homebody and I want to change that
- Tony Ren
Cut down on my sugar intake
- Jenna Brown
Definitely more water and more movement. I've become lazy and content to sit more than move.
