9. 단백질 쉐이크

대부분의 단백질 셰이크에는 발암 물질이 들어 있어서 매일 먹으면 안 된다고 들었어요. 어떻게 생각하세요?

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댓글 4
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    Christ
    53- I think so 
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    LadyK
    I try and eat more whole foods and avoid ingredients I can't easily pronounce. I think there are carcinogens in so much that even breathing is bad 😵‍💫. 
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    Christine Caraang
    I have never heard of this but definitely whole food source of protein is best and healthier. 
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    Ari
    Some protein powders may contain contaminants like heavy metals or carcinogenic compounds, so it's essential to choose a reputable brand with third-party testing and certifications. Always check the label and look for products with transparent sourcing and manufacturing processes to minimize potential risks.