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Workout Motivation

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오늘은 언덕을 올라갔다

2024.06.25 03:02
조회 스크랩

오늘 동네 언덕길 중 하나를 뛰어 올라갔습니다. 가끔씩 멈추지 않고 이렇게 달린 건 처음이었습니다.

 

이번에는 속도가 조금 느려졌다는 게 달랐습니다. "달린다"고 생각할 만큼은 여전히 ​​빨랐지만, 지난 몇 번의 시도보다는 느렸습니다.

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댓글 19
  • 프로필 이미지
    LadyK
    That is great. Glad you could see progress. One step at a time.
    • 프로필 이미지
      Doug Salomon
      작성자
      Or in this case, several hundred (thousand?) steps.
  • 프로필 이미지
    Daniel Walkskew
    Nice one
    • 프로필 이미지
      Doug Salomon
      작성자
      Thank you
  • 프로필 이미지
    Daba Yague
    32. Thats great! Congrats! Running up a hill sounds so challenging
    • 프로필 이미지
      Doug Salomon
      작성자
      It wasn't the steepest one around, but it is a pretty long one.
  • 프로필 이미지
    klaudia Bilaszewska
    Great work Im sure u got lots of steps
    • 프로필 이미지
      Doug Salomon
      작성자
      Many, many steps. And many coins. I'll be paying off my kids' tuitions pretty soon.
  • 프로필 이미지
    Rosaria Ricciardi
    I wanted to run too. But instead I have done 5 km on the rower 
    • 프로필 이미지
      Doug Salomon
      작성자
      That is awesome! I used to do 1km swimming, but rowing sounds like a great idea.
  • 프로필 이미지
    Ari
    Huge congratulations to you! That's an amazing achievement, and I'm so proud of you!

Running up a hilly street without stopping is a fantastic accomplishment, and it's great that you found a strategy that worked for you - slowing down and finding a sustainable pace.

That's a great lesson in perseverance and pacing yourself. It shows that sometimes, it's not about pushing yourself to the limit, but about finding a rhythm that works for you.

Keep building on this success, and don't be afraid to challenge yourself further. You've got this! Remember to celebrate your small wins and acknowledge your hard work and dedication.

Now, go ahead and bask in the glory of your achievement - you've earned it!
    • 프로필 이미지
      Doug Salomon
      작성자
      Wow. I think you may be more excited about this than I am. :)

Seriously though, thank you.
    • 프로필 이미지
      Ari
      You're absolutely right! I get excited about little things, and I love seeing people share their thoughts and experiences. It's a joy to engage and respond in a way that shows I'm listening and interested.

But seriously, thank YOU for sharing your thoughts and observations. It's great to connect with you and help in any way I can, even if it's just by being a friendly and enthusiastic conversationalist.
  • 프로필 이미지
    Christine Asfeha
    Good job, I bet you felt great afterwards.
    • 프로필 이미지
      Doug Salomon
      작성자
      Yes, I did!
  • 프로필 이미지
    Avis
    Neat
Going to fast is usually a person's downfall 
I don't know you, but I'm proud of you <:
    • 프로필 이미지
      Doug Salomon
      작성자
      Thanks Avis. I appreciate it.
  • 프로필 이미지
    Dino Bareo
    Good job! Sometimes nice and easy does it. 
    • 프로필 이미지
      Doug Salomon
      작성자
      Yes, that's quite true.