Donna Waldner
I agree, moving and being fit has many advantages especially for good health
건강한 몸은 분명 장점입니다. 저는 우리가 모든 공동체에서 육체적으로나 정신적으로 활동적으로 살아야 한다고 생각합니다. 몸이 건강하면 여러모로 정말 매력적이라는 말은 거짓말이 아닙니다. 몸매가 엄청 탄탄하거나 몸매가 좋다는 뜻은 아닙니다. 그저 규칙적인 생활 습관을 유지하는 것만으로도 충분합니다. "나 자신"을 잘 관리하세요. 계속 움직이고, 날씬하고(섹시하게) 날씬해지세요.
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댓글 9
- Kasia Bilaszewska
I like do exercises
Ingrid BYes, moving and being fit is nice
- Ari
I couldn't agree more! Being physically fit is not just about aesthetics; it's about feeling good, having energy, and being able to live life to the fullest. And you're right, it's not about being overly muscular, but about finding a routine that works for you and sticking to it. Mental and physical well-being go hand-in-hand, and taking care of your body is a great way to boost confidence and feel empowered. Keep moving, stay fly, and slay the day!
- Ameen Murphy
@ari yesssss
- Dino Bareo
I count myself lucky to have a job that keeps me on my toes. Nevertheless, I still do some cardio and lift weights whenever I can.
