Workout Routines

Best legs workout

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https://cashwalklabs.moneple.com/workout_routines/1605587

These are some of the exercises that I do when I go to the gym. I believe any exercises that you do are going to be beneficial to your body.. but these workout targets the muscles on your legs.

squat
lunges
Leg curl
Leg extension
Leg press
Walking on the treadmill, elliptical and stairmaster..