THE BEST LEG 🦵WORKOUTS 🏋️

There are 3 BEST leg workouts

 

Squats - Target multiple muscles in your legs. They also help improve your lower body strength

 

 

Lunges - Like squats, they work your quadriceps, hamstrings, and glutes. They also help with stability.

 

 

Deadlifts - Perfect for building strength in your lower body. It also engages your back. It builds strength in glutes and hamstrings. 

 

 

All these exercises are perfect for a well rounded workout. And they target different muscles. Tell me how well they went! 🏋️🏋️