https://cashwalklabs.moneple.com/workout_routines/1668672
The best leg workouts often involve a mix of squats, lunges, deadlifts, leg presses, and calf raises. Compound movements like squats and deadlifts engage multiple muscles, while isolation exercises like calf raises target specific areas for a well-rounded leg routine. Always adjust based on your fitness level and goals!
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신고글 The Best Leg Workouts how gpt answers?
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- 홍보성 콘텐츠 및 도배글
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- 특정인 비방
- 기타
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