https://cashwalklabs.moneple.com/workout_routines/1702899
Revamp your leg day with this killer workout! Start strong with squats, targeting quads and glutes. Amp it up with lunges for balanced muscle engagement. Deadlifts unleash hamstring and glute power. Leg press for precision and control. Don't forget calf raises for defined lower legs. Incorporate explosive box jumps for agility. Finish with hamstring curls to seal the deal. Warm up, stay consistent, and watch your legs transform! 💪
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작성자 Anna Nels
신고글 Good leg workout day!
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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