Alexia
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Get your arms pumped with bicep curls! ๐ช Hold dumbbells, curl towards shoulders, 3 sets of 12 reps.
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- Gill Gill
An oldie but a goodie
Get your arms pumped with bicep curls! ๐ช Hold dumbbells, curl towards shoulders, 3 sets of 12 reps.
๐
An oldie but a goodie