https://cashwalklabs.moneple.com/workout_routines/2006061
https://m.youtube.com/watch?v=zr08J6wB53Y
I would say the best ab workouts that worked for me would be HIIT workouts. That stands for High Intensity Interval Training. Nothing burns more than these and it really makes you put up a great sweat. It's intense and it hurts but you feel proud of yourself after. You got this and remember consistency is key.
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작성자 Ashy Dryface
신고글 BEST AB WORKOUT
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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