ABS CHALLENGE - Workout TIPS #4

https://cashwalklabs.moneple.com/workout_routines/2032702

For my ABS routine, I recently started a challenge that fires up every muscle. It consists of 5 exercises for a total of 200 repetitions. The exercises include:

 

Plank and Toe Lift

Elbow to Knee Tuck

Commando Plank

Side Plank with Hip Dip

 

I perform 20 repetitions for each exercise, followed by a short break. And then repeat every exercise for other 20 repetition each. Even though I’ve just started, I’m already seeing results! 🏋️‍♀️💪

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작성자 Daisy D'Orlando

신고글 ABS CHALLENGE - Workout TIPS #4

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

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