https://cashwalklabs.moneple.com/workout_routines/2055220
As a person who doesn't go to the gym because I'm lazy, I usually do 2 exercices for abs workout.
Doing the plank is pretty easy and challenging at the same time.
Mountain climber is more efficient but also way harder because it's a very tiring exercice. But the most important is to not give up and to make sure working out becomes a habit. You don't always need to go to the gym to workout.
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작성자 Isabelle
신고글 Abs workout
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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