Best Abs Workout - Crunches.

https://cashwalklabs.moneple.com/workout_routines/2093213

This is my best ever workout routine that gave me so much trouble initially, but now I see myself losing belly fat and it has all been worth it 

Crunches can be very hard to do in the first few times, but keep On doing them.

Don't do on a full stomach, don't keep it empty either. Some water is best.

Best done with some support underneath.

Do in sets of three or fours.

0
0
신고하기
close-icon

작성자 Mac Unknown

신고글 Best Abs Workout - Crunches.

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

허위 신고의 경우 서비스 이용제한과 같은
불이익을 받으실 수 있습니다.

광고