Best abs workout

https://cashwalklabs.moneple.com/workout_routines/2112080

Sorry for poor quality. I do not know what these are called. I have a kettlebell and as I plank with my feet elevated on stairs I drag the kettlebell under me to other side of my body then switch hands and repeat. My back should be straighter and I should fight the rotation which will work your obliques. I like these for functional use. I do basic 3 x 10 . Hope someone has better luck and form than I did

0
0
신고하기
close-icon

작성자 Mauricio T Temiquel

신고글 Best abs workout

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

허위 신고의 경우 서비스 이용제한과 같은
불이익을 받으실 수 있습니다.

광고