The Best Abs Workouts

https://cashwalklabs.moneple.com/workout_routines/2118371

For me the best exercise for the abs is doing Burpees. I think it cannot be missing from an effective routine. You have to start squatting, place your hands on the floor, keep your head up. Next you have to throw your legs back with your feet together. In addition to abdominals, it strengthens legs and arms. A very complete exercise that you can not miss.

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작성자 Elena Delgado Delgado

신고글 The Best Abs Workouts

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

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