Top 5 glute exercises for women

https://cashwalklabs.moneple.com/workout_routines/2215168

If you’re looking for the best glute exercises for women, look no further.  This butt workout is the best glute workout at gym for women, but you can also adapt it into a glute workout at home.  

Here are the exercises that make up these butt exercises for women:

1) High Step Up
2) Hip Thrusts w/Resistance Band
3) Lateral Resistance Band Steps
4) Reverse Glute Hyperextensions
5) Ham Curl w/Hip Raise

 

 

0
0
신고하기
close-icon

작성자 Sarah Langlois

신고글 Top 5 glute exercises for women

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

허위 신고의 경우 서비스 이용제한과 같은
불이익을 받으실 수 있습니다.

광고