Event💛 Share Your Workout Tips #5 : Best Booty Workouts my Tips

With this post I am going to give you my personal advices for a fit booty. 

The following tips work for men and women both. 

Here a picture of the suggested exercise:

In the picture above the side lunge shift exercise is presented. 

This is just an option but there are plenty of other exercise.

I recommend to exercise at least 3 to 4 times per week, in addition cardio exercise is also beneficial. 

To conclude the work outs should be accompanied with a healthy diet. 

Good job to anyone.