Best chest exercises

Push-ups are one of the best trainings because it doesn't require any equipment. Also, is a versatile exercise that can be modified in other better ways according to the person.

It's a core activation that has a scalability because of all the versions of the exercise that exist.

It improves upper body strength and endurance with the time in the air and it doesn't require any cost because you can do it wherever you want.

That's why I think that it's a perfect chest exercise, that everyone should do anytime.