Cardio At Home?

https://cashwalklabs.moneple.com/workout_routines/2595992

Alright, so it's not technically "at home" but I've always found the best cardio for me is walking. Ironic, given this is a steps app, that I'm encouraging walking. Or running, really. 

 

I try to either walk or run for at least half an hour a day. Walking does tend to be easier to fit into my day because I don't need a shower after. 

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작성자 Alex K Cossa

신고글 Cardio At Home?

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

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