https://cashwalklabs.moneple.com/workout_routines/2599782
My idea for home cardio exercises is high knee run in a spot. It is easy and can be done while watch tv for example. Will keep you fit and you will worm up very quickly :). I do it with breaks because is really tiring :) . It is a good cardio, good exercises for your legs. If you want to lose some weight it is good idea.
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작성자 Kasia Bilaszewska
신고글 Cardio exercises at home
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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