Cardio exercises at home

https://cashwalklabs.moneple.com/workout_routines/2599782

My idea for home cardio exercises is high knee run in a spot. It is easy and can be done while watch tv for example. Will keep you fit and you will worm up very quickly :). I do it with breaks because is really tiring :) . It is a good cardio, good exercises for your legs. If you want to lose some weight it is good idea. 

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작성자 Kasia Bilaszewska

신고글 Cardio exercises at home

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

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