https://cashwalklabs.moneple.com/workout_routines/2612881
One of the best cardio workouts that I love that requires no equipment is walking one mintute and then running one minute for as long as you want. The walking is your break from the running and it's a good way to build up your stamina and a great workout to keep you moving! Below I have attached a picture of the benefits of walking!
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작성자 N
신고글 Cardio Workout
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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