https://cashwalklabs.moneple.com/workout_routines/2751761
I love cardio workout at gym or at home. The video i watch is from Healthifyme which has nearly 6M views.
He shows easy moves we can do like high knees, jumping jacks or mountain climbers. It is high intensity but for beginners so anyone can easily follow his instruction. Also it is only 10 mins so you can try it out without taking too much time. Hope you enjoy it!
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작성자 Jayy
신고글 Cardio workout at home
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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