https://cashwalklabs.moneple.com/workout_routines/2774667
Today I want to share the best cardio exercises at home. I think dancing is a very interesting and fun cardio exercise!
You can choose the music you like e.g. kpop, jazz etc.
It's fun and you won't feel bored like just running.
This is a video I suggest you can start with 15 minutes workout as it is easy for beginners.
But of course you can just find a dance performance video and follow the moves and enjoy the music! 🥳
Start your workout today!
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작성자 YTL
신고글 Workout tips: Cardio Exercises at Home
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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