Pull Ups and Chin Ups

https://cashwalklabs.moneple.com/workout_routines/3033783

I recently decided to get a pull up bar. They have one at my gym, but I was too intimidated to try it in a public space since I knew this would be a problem for me.

 

Holy cr@p, was I ever right. These are so tough. It's going to be a while before I'm doing these in front of other people.

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작성자 Doug Salomon

신고글 Pull Ups and Chin Ups

사유 선택
  • 욕설/비하 발언
  • 음란성
  • 홍보성 콘텐츠 및 도배글
  • 개인정보 노출
  • 특정인 비방
  • 기타

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