https://cashwalklabs.moneple.com/workout_routines/3055164
For me the answer is dumbells. Dumbells can be used for a Varient of different Workouts. You can use them for Russland twists, hitting the core. Or do simple curls for the Biceps. As well as call raises and a Varieté of different workout that can hit most of your body. So that's my take on helpful Equipment.
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작성자 Lukas L
신고글 Simplicity Always Wins
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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